White epiphyllum in our garden - cultivated from slips
Is it really possible to re-wire your brain and the negative thoughts bothering you? Science is coming up with positive results to proof that it really does work; here's a link to that article. There are only 3 steps to implement: 1: Reframe your unhelpful thoughts. 2. Prove yourself wrong and lastly 3. Create a personal mantra.
St Paul knew this many many years ago when he advised us to change our ways we are thinking. He recommended 8 specifics to think about - you can read it in the Bible at Philippians 4:8. Try it and let me know whether it helped you in any way.
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